Ever tried on 50+ bras and walked away with nothing but crushed hope and a husband wondering how tiny strips of fabric cost $70?

Yeah. Same.

Today’s story isn’t really about bras (okay, it kind of is).

It’s about what happens when the thing you’ve always done stops working…..

And you’re forced to try something new, awkward, or slightly uncomfortable.

Like shopping online. Or leaning into personal growth — the kind that doesn’t come with a guarantee or return policy.

It's funny. It’s honest. And it might just be the nudge you need.

#innerchattermatters #lisapurk #lisapurklifecoaching #clarity #connection #confidence #change #transition #personalgrowth

What do a dark restroom, a locked door, and a moment of panic reveal about how we get stuck?

Find out in this week’s blog moment.

I thought I was afraid. Turns out, I was just out of alignment.

This week’s story might speak to you if you’ve been circling a decision or second-guessing your next step.

Sometimes the best getaways don’t involve travel at all.

This week’s message is a gentle nudge to slow down, savor what’s simple, and let the weekend be exactly what you need it to be.

A small shift in my evening routine made a big shift in how I showed up for the people I love. Read here to learn what I did.

The message in this week’s blog is about recognizing quiet kinds of struggle—and discovering the strength and purpose that come when we stop running from it.

Sometimes, we don’t need a full reset—just a small shift. This week, let's talk about finding flow, fresh starts, and a new way to see change.

Have you ever struggled to find inspiration? Sometimes, the best ideas come when we stop chasing them. Let go, slow down, and let creativity flow.

Discover how adaptability, like water’s natural transitions, helps us navigate life’s unexpected moments with purpose and grace.

In my social posts this week, I’ve been exploring the balance between planning and spontaneity. In today’s blog, I share a Christmas holiday story that taught me how to embrace that balance—and the unexpected joy it brought.

Discover how finding spontaneity within your plans can lead to lasting memories.

Are your traditions serving you—or just following you? Reflect on the joy of intentional choices and the freedom of new beginnings.

What if ‘after the holidays’ is holding you back? Start building momentum for your 2025 goals today—no magic required

During the Christmas holiday season, discover the joy in receiving and how it completes the circle of giving. It’s a gift you can continue to give the whole year through.

This season, let go of holiday 'rules' that add stress. Discover how to focus on traditions that bring joy and create lasting memories.

Gratitude and dreams can coexist. Discover how finding peace today empowers the vision for tomorrow.

Shift your inner dialogue: The words you choose shape your story. Discover the power of intentional word choices to create clarity and control.

Reframe assumptions and invite connection—one small shift at a time. Sometimes, a simple 'hi' can lead to meaningful friendships. Find out more in today’s blog.

When plans change, beauty is still within reach. Discover the joy of noticing what’s right in front of you, even as you pursue future dreams. Read more in today’s blog post.

We spend so much time worrying about things that may never happen. In my latest blog, I share how slowing down can help us reduce unnecessary stress and navigate life with more grace and ease. Read more in today's blog.

Learn how to identify what fuels or drains your energy, and why the same tasks can feel different day-to-day. Manage your energy with grace!